Saturday, May 16, 2015

Erica's Transformation

Erica's Physical and Mental Transformation

Erica's physical transformation is amazing, but her mental transformation has been life changing. She has learned how to deal with triggers, stressors, and emotions in healthy ways through utilizing her complementary support systems and Health Coach. She hit her goal in February 2013 losing 88lbs! During transition she lost another 5lbs and has kept it off for a year and counting!
She now views life through a different, brighter lens. Would you like some assistance in adjusting the way you view yourself and your environment? Give me a call today and I'll help you get started!

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more.
Call 503-313-4820 or E-mail me today ... just put, "I'm Ready!" in the subject line!

Results vary. Typical weight loss is up to 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter.

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