Saturday, January 31, 2015

Super Bowl Incentive

Good Morning Take Shapers!
Sharing these short videos feels like sharing a great gift! I really like the one called, "Conversations with Yourself." Have a look and tell me which ones you like best! Just click and see the list: Short videos.

Be sure to check in by email reply, text or phone call. I have 10-20 min time slots open for coaching on Mon, Tues, and Weds. Let me know what will work for you ... your success is my goal!

For Super Bowl Sunday, I will be posting short stories of transformation throughout the afternoon - you can follow them on this blog page and on my FaceBook page!! Have a look and share your story (and photo!) Inspire others to buddy up with you for the Health of it.

Finally, a little incentive: For the next two weeks, I'll credit your acct $25 for each new client friend you refer!!! If you are brand new, I'll give you $25 off when you get started on Program. I'm looking forward to coaching family, friends and co-workers - it will help you stay motivated, engaged, and on track. As you've heard many times before, together, we can help many dear ones and even save a few lives!!!

Have a Super Week, Polly.

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more. 

Call 503-313-4820 or E-mail me today ... just put, "I'm Ready!" in the subject line! Polly@HealthCoachResource.com

Saturday, January 17, 2015

Jen's Story

Typical results are 2-5 lbs the first 2 weeks and then 1-2 each week thereafter.
We are all so inspired and proud of Jen! In one year she has taken back her life. 

"I feel so much stronger in so many ways...not just physically, but emotionally and psychologically!! Everything has improved...my health, my relationships, my attitude, my energy, my habits I am LOVING the new me!!"
Not only did she finish a 20 k on Saturday, she inspired her dad to do a 5k! Their whole family is being transformed!!!
Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more. 

Call 503-313-4820 or E-mail me today ... just put, "I'm Ready!" in the subject line! Polly@HealthCoachResource.com

Tacos Anyone?

I just found this wonderful Taco Recipe YouTube!
I want to hear how yours turned out!

Health Coach Resource 
provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more. 


Call 503-313-4820 or E-mail me today ... just put, "I'm Ready!" in the subject line! Polly@HealthCoachResource.com