Monday, September 1, 2014

Will I always be on a "Diet?"

Will I always have be on a diet?" 
The answer is Yes! Each of us is already on some type of diet at all times.

Many of us have been on a diet of fast-food, chips, dips, and beer! Without adequate nutrition, we keep seeking, eating and gaining! Our choice of foods every day (good, bad, & ugly) affect our long term health, moods, and productivity.

Thank goodness for Medifast and the Take Shape for Life Program! Now we have a secret weapon to help us shed the belly, hip and thigh fat, fit into our skinny jeans, ease the knee pain, sleep better, gain healthy habits, and stay on track!

Thank you for your business and referrals! If someone you love is ready to gain health too, call me today!!!

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more. 

Call 503-313-4820 or E-mail me today ... just put, "I'm Ready!" in the subject line!

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