There are lots of reasons to put off starting the Take Shape
for Life Program ...
1. It costs too much ... I can spend $80 per week at the grocery store and get the same results.
2. It's too complicated and not convenient ... opening a bar or making a shake is much harder than getting in my car and driving through a fast-food restaurant.
3. My friends will think I'm weird ... bad health is contagious and I'm in good company.
4. I've tried before and failed ... this is how I felt about learning to walk, riding a bike, and driving a car.
2. It's too complicated and not convenient ... opening a bar or making a shake is much harder than getting in my car and driving through a fast-food restaurant.
3. My friends will think I'm weird ... bad health is contagious and I'm in good company.
4. I've tried before and failed ... this is how I felt about learning to walk, riding a bike, and driving a car.
5. What you are doing right now is working - you are melting
off 1-3 pounds of excess fat each week with ease.
6. Your clothes are getting too lose, pants are getting longer, and you have to buy
smaller sizes but hesitate because you know that smaller size will be too big
in another month.
7. Your cravings are gone and you aren't afraid to go to parties
and picnics.
8. You love how you look and feel in your swim suit.
9. All your friends are successful in reaching their health
goals and you've learned that good health is contagious.
10. Your doctor is amazed at your health improvement, has
taken you off three medications, and is encouraging you to keep doing what you
are doing.
Obviously, I DO want to hear from you! I love hearing about struggles AND successes! I want to know what's working, not working, and what your goals and dreams are! Don't hesitate anylonger, give me a call!!!

Health Coach
Resource provides health and wellness coaching for individuals,
families, and employee groups. We guide clients through our medically
directed program of rapid weight loss, transition, and maintenance. We also
offer training for qualified individuals who are seeking health coaching jobs
and careers. Health Coach training and certification lights up our lives as it
lightens the burden of hopelessness and disease caused by poor habits and
obesity in America. Click Here to
learn more.
Call
503-313-4820 or E-mail me today ... just put, "I'm
Ready! in the subject line! Polly@HealthCoachResource.com.
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