Monday, March 17, 2014

Taking Pounds Off is Like Welcoming Springtime!

I hope you've had a great week - this is a gentle nudge to check in and let me know how you are doing on program, what "Non-Scale Victories" you are experiencing, and what kind of support you need. I love hearing about your personal mini triumphs in this transformative process!!

Last week, I asked you about staying in balance, this week, let me know how you define success! Drop me a note and share your insights.

This week, we are looking forward to some sunshine here in Oregon ... taking the pounds off, like welcoming Spring, makes us all feel so much younger! Polly.

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more. 

Call 503-313-4820 or E-mail me today ... just put: "I'm Ready! in the subject line! 

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