Monday, January 27, 2014

Is it a Numbers Game???

Good Morning Take Shapers, Coaches and Clients,
One on One conversations are the best!
I'm really enjoying the phone conversations and appreciate the stories and relationships!  

Each of the recent conversations serve as a reminder that what's important is NOT the number on a scale, a pant size, or a sales volume. The heart of the effort is in the deepening bonds of friendship because we are all on the same path!  

We share a burning desire to be the very best we can be - physically, emotionally, and economically. We are seeking joyful connections, meaningful service, and ongoing transformation. This is what it's all about and I'm really honored to be doing this work with you!

It's your turn ... if we haven't connected recently, give me a call, text, or email ... 
  • How's the journey to health coming? 
  • What's your favorite assignment from Stop Challenge Choose? (I am loving the journals, serial photos, calendars, and various tracking systems clients are sharing!!! Keep sending the photos ... I'll post them throughout the month.)
  • Share you Ah Ha! moments, discoveries, daily tricks, and bench marks that help you know you are making steady progress. 
Three pieces of advice that are helping me:
  1. Don't put the keys to your success in someone else's pocket ... your success is up to you! 
  2. It's not important how many times we fall down, what's important is how many time we get up, fix our sights on our passions and goals, and go for it again, and again!
  3. Reach out and help someone else in person or by phone! Sharing your experience, your wisdom, and helping others - this builds and supports the foundation of the health and vitality you are creating! When I coach you, I strengthen my personal commitments and desire to be accountable. When you refer a friend or family member and we coach together, we build a fortress of support around you and everyone they connect with too! Good Health is truly contagious!!!
Here are some links you might appreciate:
Two quotes:
"Thanks for your call! It was like a big hug and I really needed it!"
"I'm so happy my Nurse-Practitioner suggested we work with you! My husband is pleased that I'm willing to go places with him now ... before starting the program, it was too hard for me to even walk around in a grocery store ... this is really fun!"

Have a great week ... Together we can get the job done and help many, many people improve their health and happiness too!  Polly.

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more. 

Call 503-313-4820 or E-mail me today ... just put, "I'm Ready! in the subject line!

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