Thursday, December 25, 2014

Ask the Questions and Celebrate Everything!

Goals and intentions are the focus of many conversations this week ... It seems like "The Holidays" are all about "What we are going to Get" and, with the New Year, the focus is shifting to "Who we're going to Become!"  I love this cyclic process.  

It's interesting to ask the Questions: 
  • What are my core passions?
  • What are my short and long term goals?
  • Did I accomplish what I wanted last year?  
  • If I continue on this road, will I meet my goals for this year?
  • How will I recognize Divine Guidance and assistance?
  • What is my intention?
  • Where will I put my attention?
  • When will I feel joy and "no tension?" 
And I love the resources that appear as we each take stock of where we are and where we want to go. For my health, I'm participating and supporting others in the Stop, Challenge, Choose 12 week Contest. For my spiritual development, I'm participating in a Baha'i Deepening course. For my mental health, I'm delighting in the materials and exercises from the Passion Test.

I love being of service to clients, friends and businesses ... give me a call ... together we can discover your passions and life's purpose, improve your health and vitality, and increase your wealth and happiness in every way!

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more. 

Call 503-313-4820 or E-mail me today at

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