Tuesday, December 31, 2013

Question: Do Diets Work?

We are all on a diet of some kind ...  every critter on the planet has a preferred "diet" ... as humans, we have more choices and need to choose wisely.  Often, our instincts for "goodness" gets confused by desire for goodies!

So, the question of the day:  Do Diets Work?

That depends ... it depends on the nutritional path we choose and whether it serves to support or destroy our health and well-being ...  

Tomorrow, January 1st, is an incredible day - It's the day when 70% of Americans are starting another diet for weight loss!  What if we could Stop the Yo-Yo weight loss & gain pattern, Challenge the beliefs about yourself, and Choose a method to tap into your stored fuel, your pounds and pounds of golden fat?  What if you could reach a healthy weight, gain and sustain health for a life time?
  • Join the TSFL 12 week Stop, Challenge, Choose with me!
  • If you're part of the "Yo-Yo Diet Club" - quit! Choose to get on Program and do it like your life and happiness depends on it ... because it does! 
  • Incorporate the Habits of Health into your life for the rest and best of your life!
  • Tell others! Friends, loved ones, and co-workers are are watching, waiting, wondering, and hoping ... they want to know: Does it work? Can I do it? Will you help me?
  • Get yourself in front of Dr Andersen and he makes his tour across the US! Click Here to see his upcoming schedule! 
Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups. We guide clients through our medically directed program of safe, rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Helping clients and training coaches lights up our lives!  Together, we lighten the burden of hopelessness and disease caused by poor habits and obesity in America. While on program, clients can expect to lose 2-5 pounds per week in the first 2 weeks and 1-2 pounds per week thereafter.  Click Here to learn more.

Call 503-313-4820 or E-mail me today at Polly@HealthCoachResource.com.

No comments:

Post a Comment