
- Take the short Continuum Quiz on page 19 in Discover Your Optimal Health
- Check out the quick BeSlim Assessment online.
- Go through the comprehensive Health Quiz in chapter 5 of Dr A's Habits of Health
- Take the comprehensive Health Quiz online.
I take the comprehensive Health Quiz twice a year and short quizes every couple of months ... when you are new, it's helpful to take it every month or so.

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