Sunday, October 27, 2013

Gem's from the training with Tim Cox

Take Shape for Life continually provides us with top-notch training opportunities - live and online.  Here are some of the gems I took home from a morning of training with Tim Cox and his team last month:
Tim Cox

  • I change my "RH" factor from negative to positive: Real Health and Real Happiness!
  • To save a life is to save a generation ...
  • The Us map showing the drastic increase in obesity rates illustrates the drastic number of individuals who will die 10-20 years sooner than they should. It also correlates rising rates of depression, infertility, and disability claims.
  • Excess wt is the #2 cause of cancer
  • When you lose 100 pounds, you will reduce the number of blood vessels in in your body by 700 miles!!!
  • Our program simply requires "Planning and Packing" ... So simple ... not always easy, but so simple!
  • What does it mean to "Play Full Out?"
To find out more, contact me ... let's see if coaching on our team would be a good match for you.

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more.

Call 503-313-4820 or E-mail me today at

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