Friday, September 6, 2013

Join us to Celebrate "Discover Your Optimal Health Day Sept 12th!

In honor of the very first national, "Discover your Optimal Health" Day, we are sponsoring two events!

Walk Across America!
Greg and I will be hosting "Walk Across America" event on Thursday, Sept 12th at 7am in Fairview Village.  We will begin at 7am and walk for one mile. We will start and return to the Pavilion in the Fairview Park just across the street from the City Hall.  More details below!!

Happy Healthy Hour and Presentation:
Join us for a Healthy Happy Hour at 7pm, Thursday evening, Sept 12th at our home in Fairview.  Vegetarian / gluten-free treats will be served and Dr Cosmo Sallibello will present a short talk on Eye Health and "How to Discover Your Optimal Health!"  Email me for directions.

Join us!  Both events are free and we are looking forward to supporting Fairview's decision to be one of five "Healthy Eating, Active Living" cities in the state of Oregon!  

More on the Walk:  
We will be walking rain or shine so be prepared for our crazy weather and please go at your own pace!  We want this to be a fun event bringing a community of like minded people together who want to make health a priority!  Families are welcome and furry friends that are well socialized and walk well on a leash are too! 
Bring a healthy snack for yourself.  We have bottled water to share at the finish line!  We will start at the Pavilion, head east along NE Park Lane to Chinook Way to Market Dr, cross NE Village St, pass the Post Office and come back to the Pavilion.  Click Here to view a map.
Not in Fairview?  Too early or too late for you?  Gather a group of friends and neighbors any day between Sunday the 8th and Thursday the 12th and walk a mile or more.  Email me your distance and how many were in your group and I will add you to our National tally to help us reach 3300 miles walked this week!!

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more.

Call 503-313-4820 or E-mail me today at

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