Tuesday, September 24, 2013

Greg's Seasoning Blend Recipe - Great on Tofu!


Greg continues to perfect his baked Tofu recipe and many of you have asked for his Seasoning Blend. He uses this blend to coat vegges or tofu cubes for roasting.  

To make the tofu, he drains a pound of firm tofu, cubes it and tosses in ~ 1/4 cup of with Tamari - a gluten free type of soy sauce which gives adds a salty flavor and helps the seasoning to stick. I'm sure it would work well with chicken or turkey too.

The only oil is the light coating he puts on the cooking tray.  He pops it in our Convection oven at 360 degrees for ~ 20 mins
The crispness of the tofu depends on how long you bake it.

Here's the Seasoning Mix:

2 cups nutritional Yeast 
2 tablespoons onion powder 
2 tablespoons garlic powder 
1/2 teaspoon green chili powder 
2 teaspoons Tumeric
Ready for the Party!


Enjoy!! Let me know how you use and modify it!!

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more.

Call 503-313-4820 or E-mail me today at Polly@HealthCoachResource.com.



No comments:

Post a Comment