Monday, June 17, 2013

Father's Day Inspiration: Day 1

Greg and youngest 2001
In honor of Father's Day this year, I'm featuring four fathers who have committed themselves to better health. As a result, each is on a path to living a longer, happier life!

Greg burned through 60 pounds of belly fat in five months and has kept it off for four years ... he told me that he never expected to live past 60 or see his grandchildren grow up. His own grandfathers had died in their 50s. As a result of the weight loss, his blood pressure normalized and he was able to stop taking blood pressure meds. His Cholesterol came down to normal and he didn't have to get the Cpap breathing machine his doctor had prescribed.

Greg and youngest last summer
Being married to this lovely man has brought me joy for 40+ years, plus three daughters, seven+ grandchildren and one great.  The fact that he's slimmed down and gained the habits of health means I'm in for more good lovin' for many years to come! 

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Click Here to learn more.

Call 503-313-4820 or E-mail me today at

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