Monday, April 8, 2013

Ruth's Story

Typical results 2-5# the first 2 wks then 1-2# per wk

Meet Ruth! 
"I have always been overweight. 

When I got married, my husband and I would try to eat healthy, and we did pretty good. We would eat our fruits and veggies and didn't keep junk food in the house... but despite my exercise and attempts at healthy eating, nothing made a difference. 

After a couple of pregnancies, it only got worse. I finally decided I wanted to be a healthy mom...and now I've lost over 60 pounds, and I am 45 pounds lighter than when I got married..."

Life is very different now for each of us who took up the challenge and teamed up with Take Shape for Life! You are invited to change your life and reclaim your health. I know it's hard to believe ... I sure didn't but it worked anyway!

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights of our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more.

Call 503-313-4820 or E-mail me today at

No comments:

Post a Comment