Saturday, October 11, 2014

Mother & Daughter, Another Example of Hope!

The decisions we make and the actions we take impact the results and life we get to lead. Having been a chubby teen, I know first hand the feelings of frustration, confusion, and depression feeling fat can bring. 

For me, feeling chubby in high school and college, led to making poor choices as I tried to fit in, be popular and select a life partner. Now, I purposefully reach out to young women, listen to their stories, and offer support and guidance so they can enjoy their teen years more than I did mine!  

Meet Mother and Daughter, Diane and Rachel. Together they have lost 130 combined!  I love our teen program. What a gift of love Diane gave to her daughter! Think of how the lives of these family members have changed!

Our program offers a comprehensive set of new habits. These habits lead to life changing results, sustainable vitality and well-being.

If you've been watching and waiting, it's time to take action! Call me today, let's make a plan and help you make your weight loss and health goals a reality.  Your future, our collective future depend on it!!! 

Health Coach Resource provides health and wellness coaching for individuals, families, and employee groups.  We guide clients through our medically directed program of rapid weight loss, transition, and maintenance. We also offer training for qualified individuals who are seeking health coaching jobs and careers. Health Coach training and certification lights up our lives as it lightens the burden of hopelessness and disease caused by poor habits and obesity in America.  Click Here to learn more.  

Call 503-313-4820 or E-mail me today ... just put, "I'm Ready!" in the subject line!

Results on program vary.  Clients on Take Shape for Life can expect to lose 2-5 pounds for the first two weeks and 1-2 pounds per week thereafter. 

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