Monday, November 5, 2012

Day 15 of 30 Days of Hope and Inspiration: Baby Weight Anyone?

Meet Ruth. I know a lot of moms can really relate to her story personally, so I wanted to share it with all of you today:

"I have always been overweight. When I got married, my husband and I would try

 to eat healthy, and we did pretty good. We would eat our fruits and veggies, didn't keep junk food in the house... but despite my exercise and attempts at healthy eating, nothing made a difference.

After a couple of pregnancies, it only got worse. I finally decided I wanted to be a healthy mom...and now I've lost over 60 pounds now, and am 45 pounds lighter than when I got married..."


Ruth, used the same comprehensive and complete health program that Greg and I did to get healthier. As a retired midwife, you know I've spent a lifetime caring for moms and babies.  I love the honor of coaching and witnessing transformation! If you are a mom or have a mom in your life who needs someone to help them reach their health goals, please get in touch with me! This is what I do!


*Results vary.  Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.

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