Wednesday, October 24, 2012

When We Get Off Track ...

A friend shared a great comparison to the dilemma when we think “I screwed up on my eating plan today, well I might as well go all of the way ..."
The comparison is to taking a trip, if we make a mistake and miss the exit for Salem, we don’t’ say “I might as well keep driving to Medford”. 
The same thing should apply to our health. If we get off track we should just say “OK, now I will head back the direction that I should be going!” Just get back on track and keep on going!

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