Wednesday, October 24, 2012

30 Days of Hope and Inspiration, Day 3

Brandon was a wrestler in high school and knew how to cut weight. The hard part was keeping it off. Now after losing 55 lbs he has learned the habits to keep it off and now is training for a triathlon. Health is possible!!  

If you or someone you care about would like to claim better health starting today AND learn how to sustain it, have them call me ... I'm a Health Coach and this is what we do best!

*Results vary.  Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.

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