Sunday, July 22, 2012

Is Excess Weight Something We Inherit?

"The Weight of the Nation" asks several questions in this section.  Is the tendency to gain weight and become obese something we inherit?  Yes.  Is weight gain or weight loss about lifestyle choices?  Yes.  Henry Ford said, "Whether you believe you can, or believe you can't, you are right."  Though many of us have felt helpless when it comes to our body size, we don't have to stay "stuck."

The individuals on our team of Health Coaches have "Been That" and are "Done there!"  We're committed to helping anyone who wants to join us on the journey to better health! 

HBO recently released a new series entitled "The Weight of the Nation."  HBO is offering this presentation to anyone that wants to take action to help reverse this epidemic which is crippling our nation and the world.  Over the summer Health Coach Resource will be sharing short sections of this series as well as hosting a community showing and discussion this fall.  This is a message that needs to be shared everywhere, so please go online to and share with your friends and community.  Take action for better health now ... don't hesitate, contact us today!

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