Tuesday, July 31, 2012

I ate cookies ... a whole bag of them!

Journaling and sharing experiences has been proven to be one of the most effective ways to address and change habits ... it's all part of the process of getting to know ourselves, then caring for ourselves, and consistently supporting ourselves to becoming who we are meant to be - vibrant, happy, productive, and loving people.  Loving and accepting others can begin with loving and accepting ourselves.  Enjoy the tender journal entry by "ShrinkingLuLu!"

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