Sunday, July 15, 2012

Healthy Foods and Obesity

There should not be foods that nourish and foods that take away health, but there are.  "Weight of the Nation" examines the link between the food we eat and the increasing incidence of disease and obesity.  Choosing nutritionally dense meals may not always be easy in the society in which we live today.  However, understanding and consuming healthy foods will lead to weight normalization and health improvement.


Our team of Health Coaches is committed to helping clients, friends, and communities prevent obesity, lose excess weight, and improve our collective health, well-being, and productivity.

HBO recently released a new series entitled "The Weight of the Nation."  HBO is offering this presentation to anyone that wants to take action to help reverse this epidemic which is crippling our nation and the world.  Over the summer Health Coach Resource will be sharing short sections of this series as well as hosting a community showing and discussion this fall.  This is a message that needs to be shared everywhere, so please go online to http://theweightofthenation.hbo.com/ and share with your friends and community.  Take action for better health now ... don't hesitate, contact us today!

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