Sunday, April 22, 2012

References for "Nutrition on a Budget" Presentation

I have many favorites and tap in to many resources ... Here's the "Short List!" 

v  The Color Code by James Joseph, Daniel Nadeau, and Anne Underwood, 2002.
v  Eating for Pregnancy: An Essential Guide to Nutrition, with Recipes for The Whole Family by Catherine Cheremeteff Jones and  Rose Ann Hudson,  2007.
v  Lunch Lessons by Ann Cooper and Lisa Holmes, 2006.
v  Dr A’s Habits of Health by Dr Wayne Scott Andersen, 2008.
v  Fast Food Nation: The Dark Side of the All-American Meal  by David Schlosser 2002.
v  Picture Perfect Weight Loss 30Day Plan by Dr Howard Shapiro 2002.

                      Web sites:
v  Snacks:
v  University of Michigan’s Healing Foods Pyramid:
v  Dietary Guidelines for Americans 2005
v  Pyramids for vegetarian, Asian, Latin American, Mediterranean, and Mayo Clinic “Healthy Weight” plans
v  Guidelines for feeding babies and children
v  Send us your favorites!

 Complements of Certified Health Coaches Greg and Polly Malby, RN, CNM, and

Available for individual, family and corporate consultation, presentations, classes and coaching

To learn more about our Weight Loss & Health Promotion program,  go to 

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