I have many favorites and tap in to many resources ... Here's the "Short List!"
Books:
v The Color Code by James Joseph, Daniel Nadeau, and Anne
Underwood, 2002.
v Eating for Pregnancy: An Essential Guide
to Nutrition, with Recipes for The Whole Family by Catherine Cheremeteff Jones and Rose Ann Hudson, 2007.
v Lunch Lessons by Ann Cooper and Lisa Holmes, 2006.
v Dr A’s Habits of Health by Dr Wayne Scott Andersen, 2008.
v Fast Food Nation: The Dark Side of the
All-American Meal by David Schlosser 2002.
v Picture Perfect Weight Loss 30Day Plan by Dr Howard Shapiro 2002.
Web
sites:
v Snacks:
v Dietary Guidelines for Americans 2005
v Pyramids for vegetarian, Asian, Latin
American, Mediterranean, and Mayo Clinic “Healthy Weight” plans
v Guidelines for feeding babies and children
Complements
of Certified Health Coaches Greg and Polly Malby, RN, CNM, www.HealthCoachResource.TSFL.com and www.HealthCoachResource.com
Available
for individual, family and corporate consultation, presentations, classes and
coaching
To learn more about our Weight Loss & Health Promotion program, go to www.HealthCoachResource.TSHL.com
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