Tuesday, February 14, 2012

Riced Cauliflower, The Healthy Alternative

Rice Cauliflower

A tasty and healthy alternative to high carbohydrate rice.  Goes great served with any kind of sauce and is especially great for the waistline when you use a nutritious low calorie sauce.  Tomato and marinara sauces go really well.  For chicken dishes saute chicken strips, mushrooms and spices of your choice in chicken broth and serve over riced cauliflower.  This is great for a "Lean & Green" meal and is gluten free.

Watch this video on preparing the cauliflower. 

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