"Being healthy in the modern world can be very hard for us and in affluent countries we all eat too much! Restaurants give us enormous portions; one portion today would have fed three people 30 years ago. Supermarkets now offer unimaginable temptation designed to encourage you to buy far more food than you need and we can all easily end up over-fed." Src: Arab News
Fritz uses the terms "structural conflict" and “structural tension" to describe these two models. Structural conflict or will power manipulation bounces you back and forth in the arena of what you do not want. Structural tension on the other hand uses the creative process to move you towards that vision of what you do want to create in your life. The paradigm shift is tremendous.
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